Tamala Ridge


Soul Connection Program

Do you have sneaky indulgences like chocolate, wine, caffeine or sugar that just aren’t hitting the spot anymore but you are struggling to let them go?


Are you reaching for these out of a sense of “Beigeness” and “Ho-Hum” in your life?

Are you hoping that they will numb out the negative chatter and your inner critic?

Are you using them to give you a burst of excitement and energy or simply to escape or wind down at the end of the day?


Then my 10-week online “Soul Connection Program” is for you …

We all have physical, mental and emotional addictions which are holding us back in life and unless we address these – we are unlikely to move forward and manifest abundance, success and loving relationships

I am here to offer you the tools and powerful strategies to completely transform your life in every aspect.

If you are struggling with any physical addictions such as alcohol, sugar, comfort eating, caffeine, over-eating, etc OR emotional/mental addictions such as procrastination, self-criticism, self-sabotage, stress, overwhelm etc

Then this program is for you …
We are going to initially take the focus away from your physical and emotional addictions and focus the journey inwards.


I get you..
I see past your physical addictions to the underlying pain and stress…
I don’t judge you for any of that…
I have great empathy and understanding for where you are at – because I have been there too!


I will show you another way…


I will support you to discover what is driving your behaviours and self-sabotage

If you want things to feel better, happier, more joyous and in control.
If you want to feel:

  • Free from the chains of your addictions and suffering
  • in control, and on top of your game in biz and life
  • proud of your conscious and healthy lifestyle choices
  • like you are a calm loving and present mumma
  • intimately connected with your self and your loved ones
  • energetic, happy and responding to life’s challenges in a calm and mindful manner


Then my offer to you is the Soul Connection Program.


This Program is extremely supportive
and you will get a huge amount of time with me.

What’s included

  • 4 Live Masterclasses on the 4 areas of Connection highlighting tools and strategies for each
    + Self – Mindfulness
    + Others – Judgement detox
    + Earth – Sacred practices/grounding
    + Spirit – Virtues Project, Intuition and Devotion
  • Access to a Private Facebook group
  • 2 Week Detox Without Deprivation Program with daily lives from me
  • 4 Live Group Mentoring and Coaching sessions with me
  • 1 pack of Virtues Cards (value $60.00)
  • 4 Downloadable Meditations




Do I have to give up my addiction straight away?

Absolutely not… We are going to take our attention completely away from your addiction and focus on filling your cup with Connection strategies first. (Connection to Self, Others, Earth, and Spirit). If we try to take anything away from a depleted cup – it is likely to return… If we fill our cup so that it is overflowing with love and joy – our addictions are likely to fall away with little to no effort….

What if I fail and I can’t give up?

This is a “NO FAIL GIG”…. There is absolutely no expectation on what your success will look like – whether it’s reduction, abstinence or simply the fact that you stopped for a few days – we are going to support and celebrate with you all the way… This program is a deep learning about ourselves and we will pinpoint where you are stuck – in order to remove the resistance to change..

Can I get my money back?

Yes, this program has a full 14-day money back guarantee no questions asked.

What are the types of addictions that are relevant for this course?

This program is for you if you have mild to medium physical addictions such as sugar, caffeine, comfort eating, social media, shopping, overspending money, drinking up to 2 glasses of alcohol per day. OR emotional/mental addictions such as anger, procrastination, self-sabotage, self-criticism, worry, self-doubt, overwhelm etc

This Program is NOT for you if you have high to severe levels of physical addictions to either alcohol (more than 2 glasses of alcohol per day), marijuana, amphetamines or opiates. This program is also NOT for you if you have any diagnosed mental health concerns such as schizophrenia, bipolar, anxiety or depression. These drug or mental health concerns require a much more specialised support regime. Please feel free to contact me to see whether my one-to-one sessions would suit you or I may be able to refer you to someone else who may be able to support you.

Will I feel safe and supported to share about my addictions?

This will be a safe and nurturing space for you to share your struggles and successes along this journey – Confidentiality will be called upon at all times – so that what is discussed in the Group Coaching Sessions and in the FB Group will stay in that Group – All participants will be expected to sign a confidentiality agreement prior to commencement of the Program. You are encouraged to discuss as much or as little as you feel comfortable to do so.



Here’s what people have to say about the program:

During the course of doing this amazing program I no longer have the desire to drink wine. This is huge for me as it has been something I’ve used as a crutch, to escape and to avoid. It’s totally unexpected as it wasn’t one of the addictions I was focused on but seems to have just sorted itself out”.

Jo Rowling

“I really enjoyed this program and got SO much from it, actionable items that I can do daily to bring more presence and joy into my life! The focus about adding things in, rather than taking things out, really aligns with my core values and the success I have had in other areas of my life.
The group Tamala gathered was amazing and supportive and I feel so excited to be moving forward in my life, whereas before I felt very stuck in a rut. I love all that you do Tamala, thank you xx”

Suzanne Culberg

“I have loved having the deeper knowledge of self, others, earth and spirit!! It has been so inspiring and I can take these tools forward with me. I have felt calmer and less reactive, more understanding and empathetic to everyone around me. I don’t feel as lost anymore. Thank you so much Tamala Ridge for your knowledge and love throughout the course and to all the beautiful women I have met I feel so grateful to know you now. I wish you all the love in the world. Thankyou Xxxx

Heidi Lee

Purchase Now...

Your Investment: only $1497

Payment Plans available – (please reach out to me to organise)

Click here to secure your spot!


This is not a medical program and any dietary or lifestyle recommendations should not be undertaken if they conflict with any advice given to you by your GP.

I am not currently practising as a Drug and Alcohol Counsellor (although I previously held this position for over 10 years) – I am currently qualified as a Health and Wellness Coach – Certified by the Institute for Integrative Nutrition – I am qualified in the Intuitive Intelligence Method – Certified by the Institute for Intuitive Intelligence. I am a qualified EFT Practitioner certified by “Inspired EFT” I am a Master Facilitator of the “Virtues Project” and I facilitate the “Mindful Awareness Parenting Program”

I hold my own public Indemnity Insurance through IICT.